UnTangled Hair Supplement vs. Nutrafol

UnTangled Hair Supplement vs. Nutrafol

With an overwhelming amount of hair supplements available on the market, it’s hard knowing which one will work best for you. In order to help you find your perfect match, we’re going to delve into everything you need to know about two of the most popular formulas available: UnTangled Hair Supplements and Nutrafol Women. 

These non-prescription supplements are both created to target hair loss and support general hair and scalp health, but there are some notable differences between the two. Let’s dive into all of the nitty gritty details of UnTangled Hair Supplements vs. Nutrafol so that you can pick the formula that best fits your needs. 


The dermatologist-formulated UnTangled Hair Supplement was created to target hair loss in both men and women. Clinically-proven vitamins, herbs, and acids work together to increase the production of keratin (a protein naturally produced by the body) to re-energize the hair growth cycle for stronger and fuller hair. The formula is rooted in science, and doesn’t contain any fillers or “fad” ingredients that haven’t been proven to be beneficial for hair support. 

As the name suggests, Nutrafol Women is specifically formulated for women looking to boost hair growth. The supplement contains a blend of natural, medical-grade ingredients that address the root causes of hair thinning, including nutrition, stress, aging, and lifestyle factors. With regular use, the supplement encourages fuller, faster-growing hair. 

Ingredient Breakdown

The UnTangled Hair Supplement combines science with nature in its ingredients list. Here’s a guide to what’s included in the formula:

Marine Collagen: Marine-derived collagen is packed with essential amino acids that serve as the building blocks for our own natural supply of collagen. By helping to boost collagen in the body, this ingredient improves hair growth and strength.
Vitamin A: Preformed vitamin A encourages the production of sebum, which improves hair moisture and minimizes the risk of breakage. It also works as an antioxidant to fight free radical damage.
Vitamin C: This potent antioxidant protects the hair and scalp against damaging free radicals. It’s also vital for keeping the hair full and healthy. It helps build collagen (which is necessary for growth), and also aids in the absorption of iron – a mineral that plays a key role in hair strength. 
Vitamin D3: Vitamin D3 works to create new hair follicles. It’s also believed that it may improve hair thickness and minimize hair loss. 
Vitamin E: This antioxidant creates a protective layer on the hair cuticle, which improves moisture, boosts shine, and minimizes breakage.
Biotin: A safe amount of biotin is included in the formula to minimize the risk of biotin deficiency. This deficiency may result in hair loss. 
Niacin: This vitamin improves circulation to increase the amount of oxygen and nutrients that is delivered to the follicles, which encourages healthy hair growth. 
Folic Acid: Folic acid is responsible for healthy cell growth, and helps with the keratinization of hair as it is growing. 
Iron: This mineral brings oxygen to the follicles for hair growth and health. One of the key signs of iron deficiency is hair loss, so it’s included in the formula to counteract any deficiency. 
Selenium: Selenium is needed for the proper functioning of our thyroid hormone. When unbalanced, this hormone can be responsible for many types of hair loss. 
Zinc: Zinc promotes the healthy growth and repair of tissue, and also boosts cell reproduction. 
Pantothenic Acid: Also known as vitamin B5, this vitamin prevents moisture loss in the hair, which is essential for minimizing breakage. 
Horsetail Extract: Since this herb is packed with silicon, antioxidants, and other beneficial minerals, it’s believed to promote growth and diminish dandruff and split ends. 
Saw Palmetto: This natural ingredient blocks the enzyme that is responsible for both male and female pattern hair loss.

Like UnTangled Hair Supplement, Nutrafol ingredients include marine collagen, vitamin C, vitamin D, biotin, zinc, selenium, horsetail extract, and saw palmetto. The formula also contains vitamin A, although it’s worth noting that it’s provitamin A – a less readily absorbed form compared to preformed vitamin A (the form in UnTangled). 

Beyond these ingredients, Nutrafol also contains the following:

  • Ashwagandha: This adaptogen targets hair loss tied to stress by balancing stress hormones. 
  • Curcumin, Resveratrol, and Black Pepper: These antioxidants protect the hair and scalp against damaging free radicals. Black pepper enhances the absorption of curcumin. 
  • Keratin and Amino Acids: These ingredients promote growth and boost hair strength, and also target damaged hair. 

  • How to Use Them

    With UnTangled, the recommendation is to take two capsules each day with eight ounces of water. Each container contains 120 capsules, which means it’ll last you two months. 

    On the other hand, when using Nutrafol for hair growth, it’s recommended that you take four capsules each day with a meal. While Nutrafol also has 120 capsules per bottle, since the serving size is four capsules, it will last you only a month. 


    UnTangled and Nutrafol offer similar timeframes for when you can expect to start seeing changes in your hair, but keep in mind that results will vary from person to person. 

    For both supplements, on average, users will start to notice visible results after 3 months of consistent use. This can include a decrease in hair shedding, as well as more voluminous hair and boosted growth rate. 


    Both supplements undoubtedly contain quality, effective ingredients that help with hair loss, but they do vary in some notable ways. Here’s a quick overview of the key differences between these popular hair supplements. 


    • More expensive per serving.
    • Impressive formula, but lacking in some key science-backed ingredients known to support hair growth and health, including pantothenic acid, iron, niacin, and folic acid.
    • Targeted towards female hair loss.


    • Less expensive per serving, and more servings per bottle (which means you won’t need to order as frequently).
    • Well-rounded blend of high-performance vitamins and minerals that have been scientifically proven to support hair health.
    • Suitable for both male and female hair loss.

    While both are top-quality formulas, using UnTangled Hair Supplements for hair growth is ultimately more financially feasible. UnTangled is packed with expertly chosen ingredients that are known to target hair loss from multiple angles, and is available at a fraction of the price of Nutrafol. For those looking to achieve (and maintain) excellent results long-term without having to break the bank, UnTangled is the better choice.  

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